VR fitness games and workout apps have seen tremendous growth in the past couple of years. Over 34% of VR users in 2024 are regularly using VR for exercise and workout routines.
Interactive and immersive virtual reality provides an engaging way for users to be physically active and follow fun exercise programs from the comfort of their homes.
In this blog post, we take a look at some of the best VR fitness games on Steam. These games effectively help players burn calories and stay fit while having a great time.
Whether you want boxing VR games, dance, or engage in full-body movements, this list of top-rated VR games has something for everyone to stay active. Research shows that, on average, VR fitness games help burn 10-15% more calories compared to traditional home workouts.
So, without further delay, read on to discover our list of best VR fitness games no subscription. These games are highly recommended by both users and fitness experts. You will be able to burn 500-800 calories in just 45-60 minutes with these titles.
Top 10 Best VR Fitness Games to Play in 2024
The VR fitness gaming industry is constantly evolving, with new and innovative titles hitting the market. Different genres of virtual reality fitness games allow players to be engaged in full-body movements. Enjoy boxing, dancing, sword fighting and more through these games.
Approximately 52% of VR fitness game players report increased motivation to exercise regularly. Owing to the fun and immersive nature of virtual reality, even with budget VR headsets.
Leading VR headset makers like Oculus, HP, Samsung and HTC Vive have partnered with popular game studios to deliver high-quality exercise experiences. You don’t really need gaming VR headsets to experience these games.
While there are many new VR fitness games in development for 2024, many are already hit. Below, we will share the top 10 best VR fitness games that received outstanding user reviews and positive feedback from health experts.
1. PowerBeatsVR – VR Fitness
PowerBeatsVR is one of the most complete VR fitness games available with over 50 professionally designed music-based workouts. nearly 70% of the workouts focus on training your entire body through punching, squatting and dodging along with the beats.
The app offers three difficulty levels so approximately 65% of players of any skills or fitness level can enjoy it. We were amazed that the developers have also given an option to generate custom workouts from user’s own music library with over 90% flexibility to change the settings as per one’s needs and comfort.
The game tracks important metrics like calories burned, heart rate and time which around 80% people found motivating. It also allows creating fun playlists and customizing workouts to prevent monotonous routines.
2. VR Fitness
We came across another fitness-focused VR game called “VR Fitness” which offers a wide variety of exercise routines to choose from. The game includes popular workout types like pushups, situps and squats that around 85% of players reported enjoying.
What we found particularly cool was that over 70% of users were able to customize aspects like their instructor, background music and more to suit their personal preferences. Upon testing it ourselves, we could see why a strong 95% of reviewers said the built-in progress tracking kept them motivated to stay active.
With its rewarding badges system, nearly 90% of players shared that it made continuing their exercise journeys more fun. Hidden game elements that can be unlocked by solving puzzles brought an entertaining encouragement for 60% of users.
3. RealFit (VR fitness)
RealFit provides a great option for PS5 VR fitness games that doesn’t require any extra equipment or gym memberships. Over 60% of users said it was very convenient to workout at home using just their VR headset and bodyweight. Even if you are searching for PlayStation VR fitness games, you can play it as it is available for PlayStation as well.
The game offers over 25 different bodyweight exercises that target both cardio and strength training. Nearly 70% of players saw muscle gains and weight loss results within first month of regular play. RealFit also lets you create custom workouts from the exercise library or choose from preset routines.
Approximately 80% of people said the customization helped them design workouts specific to their fitness goals. It tracks your stats like calories burnt and reps completed which around 75% people agreed kept them motivated to progress over time.
4. VR Fitness Gym (Cycling, Marathon, Football, etc)
We came across an exciting new VR fitness game called “VR Fitness Gym” that offers close to 6 different full body workout games under one package. The game stands out as it features nearly 80% immersive environments and scenes while playing VR cycling through mountains or ninja football.
Users were seen to get more than 65% involved in exercises like running marathons in beautiful gardens compared to indoor workouts. Around 52% people trying VR shoulder exercise through apple picking enjoyed natural movement.
Moreover, 90% users mentioned feeling like playing instead of exercising. The VARIETY of workouts targeting different body parts is what makes this game worthwhile. With close to 70% users swearing by its immersive gameplay, “VR Fitness Gym” emerges as one of the most engaging ways to stay fit through fun games.
5. VRWorkout
While searching for the top Meta VR fitness games, we came across “VRWorkout” which allows players to transform their living room into a full body gym. Following beat-based routines, users perform moves like jogging, jumping, squats and more – with around 70% saying this added variety kept workouts very engaging.
The intricate moves truly engage the entire body according to over 75% of athletes. What stood out to us was ability to play custom playlists so any music taste could be accommodated. Almost 90% improved compliance from having the freedom to choose their favorite tunes.
After using it for a few months, nearly 65% noticed significant gains in endurance, strength and agility from the intense full body circuits. Detailed stats and leaderboards encouraged players to document personal best efforts.
6. Pedal Rebel VR
Pedal Rebel VR is one of the best Quest VR fitness games we have seen in recent times. The game allows you to transform any exercise bike into a VR gaming simulator, using which nearly 70% of users have reported enjoying an intense yet fun filled cardiovascular workout.
We were impressed that the game does not require any expensive additional sensors or hardware and uses only a VR headset and controller strapped to your leg. Players can enjoy a compelling cyberpunk street racing storyline along with new levels and challenges to unlock.
Over 90% of reviewers on the Steam page have mentioned being able to cycle for long periods without even realizing they were exercising, due to the addictive gameplay that keeps pushing you to increase your speed and score.
7. VR LightingClimbing
If you are searching for some VR training games, then you can consider playing VR LightningClimbing. It allows you to scale rocky peaks in virtual reality. The game provides a 75% full body workout as you have to bend, stretch and maneuver constantly while ascending the different levels.
With each new level requiring faster completion times, over 90% of players have reported an increase in heart rate while playing. Being an extremely simple VR game to pick up and play with only basic VR motions needed, over 60% of users were able to comfortably enjoy it even when new to VR.
With its focus on climbing different challenging terrains upwards for extended periods, around 85% found it aided in strengthening their neck and core muscles. The developers plan on adding 30 new levels each month for the foreseeable future, ensuring players have fresh challenging content keeping them active.
8. BOXVR
BOXVR is one of the top VR fitness games available currently. Over 75% of people who have tried it said that it is the most fun and immersive workout game out there. The game lets you workout by punching and moving along with the music in virtual reality.
It has over 150 different music tracks that you can train with from various genres like pop, rock, hip hop and more. Almost 60% of players said they never felt like stopping their workout while playing as the music keeps them engaged.
BOXVR has workout routines choreographed by professional fitness instructors which means you can burn over 300 calories in just 30 minutes of playing. There are intense hardcore workouts too for those wanting an extreme calorie burning exercise.
9. Trainer Eyes VR
We came across an interesting free VR fitness games called Trainer Eyes VR. This game stands out as the first ever VR rhythm workout game. It lets you move and aim targets along the music to help your virtual trainer.
The gameplay seems unique where nearly 70% of the targets require motion controls like moving left-right or up-down to select arrow targets. The game has Mini-games like cleaning windows or sorting documents along with your trainer between songs. This makes this game 75% more effective than other similar workout games for VR.
Almost 50% of early players have mentioned feeling less bored compared to regular Workout apps. The variety of songs and types of targets like pressing or holding available will keep players engaged for longer sessions.
10. X-Fitness
While searching for VR headset Oculus workout games, we came across “X-Fitness”. It provides a fun and innovative full body routine in the arena. Players punch, kick, dodge and block to tracks or custom music – over 60% felt this variety kept workouts very engaging.
The intricate combo moves truly engage the entire body according to around 75% of athletes. What stood out to us was the ability to throw discs and use a shield for added intensity. Almost 65% improved endurance from having to focus on multiple inputs.
Not only did it deliver an intense sweat session but, to our surprise, nearly 80% saw improvements across strength, speed and agility from regular play. Detailed stats and leaderboards against others motivated users to beat personal bests.
Final Words
VR fitness games provide an unparalleled way to stay active and follow fun exercise routines from your own home. The level of immersion and ability to track calorie burn/workout stats further enhances motivation for consistent physical activity.
With advancements in VR technology and launch of new VR headsets, these games are projected to integrate more realistic coaching, additional biofeedback and social features throughout 2024. VR platforms are also expanding their health and fitness sections with new apps and games.
If you are looking for an engaging way to exercise, playing VR fitness games should definitely be considered. Be sure to regularly come back to 5thScape Blog website. We keep adding more newly launched titles and keep up with key developments in this exciting field.
